Notify your employer. Your employer will most likely give you workers' compensation forms to fill out in which you can describe the nature and extent of your injury or illness.
See a doctor to determine the extent of your illness or injury. If it's an emergency, seek medical attention immediately.
Fill out the forms to file your workers' compensation claim. If your employer did not provide you with any forms, call your state or local workers' compensation office to request them.
Provide all necessary information. The worker's compensation forms will require you to describe your injury or illness and the circumstances under which it occurred. Once completed, return the form to the appropriate party, usually your employer, who will them turn it into the state workers' compensation office for further action.